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Range of Motion Exercises

Click here for the video. 

Low Back and Hip Exercises

Click here for the video on low back and hip exercises.

Plank Exercises

Click HERE for the plank exercises video.

Click HERE for the Beginner Plank Exercises video. 

"The PAIN is gone! Since coming to see Dr. Jason I have noticed that the pain in my arm is gone and also in my shoulder is most of the time much better."
— Henk Z.